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Take 3 to 4 capsules, one at a time, with a full glass of water/ liquid. Take 2 times daily.
Best taken before meals.
For Powder in Sachet:
Take 1 sachet mix with 250ml of any beverage, 1 to 2 times daily.
As it has no taste nor odour, it serves well with any cold or warm beverages like fruit juice, honey or tea. Pour the powder into ready to drink beverage. Stir well and drink immediately, as it will gel-up and thicken. Best taken first after wake up or before meal.
Caution:
Separate at least 2 hours from doctor’s prescribed medication.
Do NOT take if you have problem swallowing, if you are suffering from an intestinal blockage and if stomach bloated.
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Each bottle contains: 100 vegetable capsules
Each capsule contains: 400mg Pure Premium Ispaghula husk
Each box contains: 20 sachets
Each sachet contains: 3.8g Pure Premium Ispaghula husk
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纯质ISPAGHULA 壳400 毫克
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